Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
4:45 – 5:30
Juniors
White &
Yellow
|
5:00 - 5:45
Juniors
All Belts
|
4:45
- 5:15
Little
Dragons
All
Belts
**NEW
Starts
January 7th**
|
5:00-5:30am
Little
Dragons
All Belts
|
|
|
10:00-10:30am
Little
Dragons
All Belts
|
5:30 – 6:15
Juniors
Orange & Up
|
5:45 - 6:30
Juniors
White to Red
|
5:15 – 5:45
Little Dragons
All Belts
|
5:30 – 6:15
Juniors
White &
Yellow
|
|
|
10:30-11:15am
Juniors
All Belts
|
6:15 – 7:00
Juniors
All Belts
|
6:30-7:15
Juniors
Green & Up
|
5:45 - 6:30
Juniors
All Belts
|
6:15 – 7:00
Juniors
Orange & Up
|
|
|
11:15-12:00pm
OPEN DOJO
(Students train
independently)
All Belts
|
7:00 – 7:45
Youth/Adult
All Belts
|
7:15
– 8:45
Extreme
Martial
Arts
Skills
|
6:45-7:30
Youth/Adults
All Belts
|
7:00
– 7:45
Fitness
Bootcamp
|
|
|
12:00–12:45pm
All Ages
Green Belt &
Up
|
7:45-8:30
Youth/Adult
Red Belt &
Up
|
8:45 – 9:30
Youth/Adults
All Belts
|
7:30 –
8:30pm
Elite ND
Training/
Demo
Team Practice
|
7:45 - 8:30
Youth/Adult
All Belts
|
|
|
12:45 - 2:15pm
Extreme
Martial
Arts
Skills
|
| |
|
8:30-9:15pm
Youth/Adults
Orange & UP
|
|
|
|
2:15 –
3:00PM
Juniors
All Belts #2
|
TO ENSURE AN
EFFECTIVE STUDENT-TEACHER
RATIO, STUDENTS MUST
RESERVE THEIR CLASS
TIMES.
THE
DOJO IS CLOSED ALL LONG
WEEKENDS, STATUTORY
HOLIDAYS & CHRISTMAS
HOLIDAYS.
|
3:00 – 3:30
Private
Training
By
Appointment
|
3:30- 6:00
Black
Belt Training
Closed
Session
|
Little
Dragons
(3-5yrs)
Juniors
(6-12yrs)
Youth
(13-17yrs)
Adult
(18yrs & Up)
Extreme
Martial Arts Skills:
Open to all martial
artists 6yrs & up and
all belt levels.
Students from RMA &
other clubs take part in
this program. A fusion of
martial arts, gymnastics,
acrobatics, dance, trick
kicks and performance.
Learn tricks, flups and
more!
Private
Training:
Private Training by
appointment only..
Fitness
Bootcamp:
Awesome workout for men
and women aged 13yrs
& up.
Elite
ND Training:
Members of the elite
competition team train on
this day to work on their
tournament skills.
Demo
Team Practice:
Members of the demo team
practice once a month
with extra practices
taking place prior to a
performance.
OPEN
DOJO:
RMA students
train independently
during this time. Perfect
for coming in and
reviewing kata alongside
other students.
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