Monday
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Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
| Morning
Time Classes |
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|
10:00 -
10:30am
OPEN
DOJO
All
Belts
Free
Training |
|
10:00am-10:45am
Private
Training
|
By
Appointment
|
10:00-10:30am
Little
Dragons
All Belts
|
| |
|
10:30am-11:00am
Little Dragons
All Belts |
|
|
By
Appointment
|
10:30-11:15am
Juniors
All
Belts
|
| |
|
11:00am-11:45am
SENIORS
Program
50+ |
|
|
|
11:15-12:00pm
OPEN
DOJO
All
Belts
Free
Training
|
Afternoon/Evening
Time Classes |
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
4:45
– 5:30pm
Juniors
White
& Yellow
|
5:00 -
5:45pm
Juniors
All
Belts |
4:45
- 5:15pm
Little Dragons
All Belts
|
5:00-5:30pm
Little
Dragons
All
Belts
|
4:15 -
4:45pm
OPEN
DOJO
All
Belts
Free
Training
|
By
Appointment
|
12:00–12:45pm
All Ages
Red Belt
& Up |
5:30
– 6:15pm
Juniors
Orange
& Up
|
5:45 -
6:30pm
Juniors
White to
Orange
|
5:15
– 5:45pm
Little
Dragons
All
Belts
|
5:30
– 6:15pm
Juniors
White
& Yellow
|
4:45
- 5:30pm
JUNIORS
White Belts |
By
Appointment
|
12:45 -
2:15pm
Extreme
Martial
Arts
Skills
|
6:15
– 7:00m
Juniors
All
Belts
|
6:30-7:15pm
Juniors
Red
& Up
|
5:45 -
6:30pm
Juniors
All
Belts
|
6:15
– 7:00pm
Juniors
Orange
& Up
|
5:30
- 6:15pm
JUNIORS
Yellow to Red Belts |
By
Appointment
|
2:15
– 3:00PM
Private
Training
|
7:00
– 7:45pm
Youth/Adult
All
Belts
|
7:15
– 8:45pm
Extreme
Martial
Arts
Skills
|
6:45-7:30pm
Youth/Adults
All
Belts
|
7:00
– 7:45pm
FITNESS
CHALLENGE
starts
Sept 2010
|
6:15
- 7:00pm
Little Dragons/ Juniors
All Belts
Make Up Class |
By
Appointment
|
3:00
– 3:45pm
Private
Training
|
7:45-8:30pm
Youth/Adult
Red Belt
& Up
|
8:45
– 9:30pm
Youth/Adults
All
Belts
|
7:30
– 8:30pm
Elite ND
Training/
Demo
Team Practice
FREE TRAINING
|
7:45 -
8:30pm
Youth/Adult
All
Belts
|
7:00-9:00pm
Instructor
Training
Closed
Session |
By
Appointment
|
4:00-
5:00pm
Continuous Point/
Sparring
12yrs & under
*All
martial artists welcome
|
8:30-9:15pm
FITNESS
CHALLENGE
|
|
8:30-9:15pm
Youth/Adults
Orange
& UP
|
|
|
By
Appointment
|
5:00-
6:15pm
Continuous Point/
Sparring
13yrs & over
*All
martial artists welcome |
TO ENSURE AN
EFFECTIVE STUDENT-TEACHER
RATIO, STUDENTS MUST
RESERVE THEIR CLASS
TIMES.
THE
DOJO IS CLOSED ALL LONG
WEEKENDS, STATUTORY
HOLIDAYS & CHRISTMAS
HOLIDAYS.
|
6:15-
8:00pm
Special
Training/
RMA
Black
Belt
Training
|
Little
Dragons
(3-5yrs)
Juniors
(6-12yrs)
Youth
(13-17yrs)
Adult
(18yrs & Up)
Seniors
Program (50
yrs & Up)
Extreme
Martial Arts Skills:
Open to all martial
artists 6yrs & up and
all belt levels.
Students from RMA &
other clubs take part in
this program. A fusion of
martial arts, gymnastics,
acrobatics, dance, trick
kicks and performance.
Learn tricks, flips and
more!
Private
& Semi- Private
Training:
Training by appointment
only..
Continuous
Point Sparring:
2 minute round sparring
with other martial
artists including black
belts.
Fitness
Challenge:
Awesome workout for
people aged 13yrs &
up.
Elite
ND Training:
Members of the elite
competition team train on
this day to work on their
tournament skills.
Demo
Team Practice:
Members of the demo team
practice once a month
with extra practices
taking place prior to a
performance.
OPEN
DOJO:
RMA students
train independently
during this time. Perfect
for coming in and
reviewing kata alongside
other students.
Schedule
subject to change.
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